There are so many physical, mental , emotional and spiritual benefits of Meditation that you will discover throughout this course

During the course you will:

• Learn about how Meditation is 1 of 8 parts of Yoga
• What Meditation is and the benefits
• Learn about our Physical , Mental and Spiritual bodies
• Origins of Primordial Sound Meditation
• Receive your own personal Soul's Echo Meditation mantra
• Practical tips on how and when to Meditate
• Discover the Deeper Soul questions
• Establish a daily meditation practise

YOUR TRUE SELF AWAITS...