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Avanti travelled to The Chopra Centre, San Diego in 2013. This was a time after a challenging period through IVF, a life breakdown and then a wake up call. At the Chopra Centre Avanti was yearning for growth and a deeper understanding of herself. She had been practising Yoga for over a decade, but decided at this time to immerse herself into BodyMindSpirit studies and fell in love with a more integrated approach to life. "Primordial Sound Meditation is one of the most profound practises that I have ever learnt, it is a sacred and beautiful technique it will change your life forever".
Originating in the ancient wisdom of India and revived by renowned spiritual educators and founders of The Chopra Centre, Dr Deepak Chopra and Dr David Simons, Primordial Sound Meditation is an effective tool that can improve all areas of your life so that you become more connected to your deepest and truest self.
"A tethered bird grows tired from flying in every direction, finding rest nowhere and settles down at last on the very perch on which it is tied. In the same way the mind, tired of wandering around here and there settles down at last in the Self, its life and breath, to which it is bound. All creatures have their source in that being"
-The Upanishads
Your true self awaits
